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Season 7 is the Christmas Season 🎄

SEASON 7 starts on 28th October and runs until 14 December 🎄

Six weeks of progressive fitness and strength training, with an extra seventh week to catch up on any missed sessions or add some extra ones.

You can buy into blocks of 18 (The Optimal), 12 sessions (The Double), or 6 sessions (The Single), or there is now a new Unlimited option that will allow you to attend all sessions for 7 weeks, unlimited sessions.


The Christmas Party on Saturday 14th December will be a celebration of your fitness and friendships. Through all the sweat and tears, you have trained together, helping each other and being accountable for each other.

Together, you have gained fitness, strength, and friendships.

You are an unstoppable amazing team..


Here's to another great season, It all kicks off this week.. 🏋️




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